Wind down at the edge of the earth

It’s a rookie error to overlook Portugal when planning a European holiday. The southern Algarve coast boasts food, wine, sunshine and views to rival the…

By - 3 min read

Are you a victim of completion bias?

Ticking off your to-do list feels really good but the drive to finish a task can undermine your wellbeing and productivity.

By - 3 min read

How to stay in shape over the holiday season

I will share my secrets to lessen the Christmas and New Year damage.

By - 3 min read

Healthy ways to improve your commute

How to make your trip to work happier and better for you.

By - 4 min read

The weekend

After the gut punch of The Natural Way of Things, bestselling literary fiction writer Wood returns with this calmer exploration of female friendship. While The…

By - 2 min read

Acid for the Children

The Red Hot Chili Peppers’ iconic bassist has released a revealing memoir.

By - 2 min read