Are you a victim of completion bias?

Ticking off your to-do list feels really good but the drive to finish a task can undermine your wellbeing and productivity.

By - 3 min read

Making a habit of creativity

Creativity is like a muscle – it needs to be flexed regularly if it’s to play a positive role in your life.

By - 3 min read

Listen to your body

Interoception – or the art of listening to your body – has a greater impact on our everyday functioning than many of us realise.

By - 4 min read

From bullied to bully

Studies show that many who have been victims of bullying end up as perpetrators. RACHEL SETTI provides some advice for those who suspect they might…

By - 3 min read

Command the room with body language

If you don’t believe in the messenger, you won’t believe the message. Here are seven public speaking tools that can help lawyers project confidence in…

By - 3 min read

How to find your ‘flow state’

Achieving a state of creative flow focuses your mind, sharpens your intellect and helps you realise peak performance.

By - 3 min read

Fertile ground for moral anxiety

Lawyers are especially at risk of facing ethical dilemmas or situations at odds with their moral compass.

By - 3 min read

Why work-rest ratios matter in the office

Morning tea might sound like a quaint relic from a bygone era, but it could be just what’s needed to maintain professional standards, especially in…

By - 3 min read

5 ways to reignite your motivational spark

As we find ourselves in March (yikes!), ANGELA HEISE shares some tips on how to get back on track if your motivation is waning.

By - 2 min read

Why inspiration is critical for today’s leaders

Being an inspiring leader isn’t about being a guru on a mountain, dispensing platitudes. It’s about finding your own passion, and then breathing it out…

By - 2 min read