Walking on the wild side

Law graduate Rhiannon Beach set up Canberra’s first dog walking and day care business, Pups4Fun, in 2008 to help fund her part-time university degree. Ten…

By - 4 min read

What’s the best exercise for mental health?

A study of 1.2 million people has revealed the number one exercise for improving mental health.

By - 2 min read

The power of being well

Maddison Jones discusses how learning to live with a debilitating disease has helped boost her resilience and live her best life.

By - 3 min read

Turning to tech for better rest

While some workplaces offer sleep pods for tired and overworked staff, inventors are finding new ways to empower individuals to boost their own sleep quality…

By - 1 min read

New podcast to investigate taboo topics in the legal profession

LSJ is launching a new podcast to shine light on dark issues that remain somewhat taboo topics of discussion among lawyers.

By - 1 min read

Spin your wheels for great legs

A new type of spinning class peddles the serenity and views of outdoor cycling in an indoor space in Sydney’s CBD.

By - 2 min read

Oh baby!

New applications of artificial intelligence (AI) machine learning are enhancing the chances of IVF conception.

By - 3 min read

Get shredded before shredding

Backcountry skiing can be one of the most efficient and scenic ways to keep fit in winter.

By - 3 min read

How to recognise, avoid and recover from burnout

You can recover from the physical and mental issues that come from working in a fast-paced, stressful environment.

By - 4 min read

Work addicts may pay a price

Are you a workaholic or do you thrive on working hard? The difference may mean a lot to your health, according to research by management…

By - 2 min read