Body intelligence, known as BQ, is the latest buzzword when it comes to health. It's time to listen to your body’s cues and boost your health.
There is something rotten with the state of our bodies.
Despite all Australia’s education, wealth and advances in medicine, our current generation of children may be facing a shorter life span than previous generations, according to Deakin University’s World Health Organisation Collaborating Centre for Obesity Prevention.
We don’t have to look much further than the foundational health behaviours being modelled by adults to understand a large part of the reason why: