Researchers have found that sitting for long periods contributes to tens of thousands of deaths every year. But in the short term, it can be…
Guilty of letting friendships slide? An emerging body of research reveals loneliness is a bigger threat to health than smoking or being overweight.
Australia’s iconic “slip, slop, slap” TV campaign has engrained in us the importance of shielding our skin from the sun’s harmful rays for more than…
It’s time to stop working through lunch, because one of the best things you can do for your health and productivity is take a break.
The use of smartphone apps to treat mental health conditions like depression and anxiety is on the rise, but how do they stack up clinically?
Striving for perfection at the expense of all else can increase the risk of mental health problems and lower your productivity.
There are big reasons why your workplace should be menopause-friendly
With Christmas just around the corner, LSJ investigates how alcohol can hurt your hard-won fitness gains.
Work is out of control at the moment and I am really craving the summer break. Is this a sign I need to change jobs?
A new type of spinning class peddles the serenity and views of outdoor cycling in an indoor space in Sydney’s CBD.
New applications of artificial intelligence (AI) machine learning are enhancing the chances of IVF conception.