The problem with perfectionism
Striving for perfection at the expense of all else can increase the risk of mental health problems and lower your productivity.
The power of being well
Maddison Jones discusses how learning to live with a debilitating disease has helped boost her resilience and live her best life.
New podcast to investigate taboo topics in the legal profession
LSJ is launching a new podcast to shine light on dark issues that remain somewhat taboo topics of discussion among lawyers.
Spin your wheels for great legs
A new type of spinning class peddles the serenity and views of outdoor cycling in an indoor space in Sydney’s CBD.
Oh baby!
New applications of artificial intelligence (AI) machine learning are enhancing the chances of IVF conception.
Back to our roots
Spending time among trees can offer humans access to the company of other living things like nothing else can.
Jepsons step down
After more than 10 years at the helm, Marie and George Jepson are stepping down from involvement in the Tristan Jepson Memorial Foundation (TJMF). Leadership…
Beery good news
Beer could be the new Gatorade, and jelly babies the new post-workout meal.
BQ the forgotten intelligence?
Body intelligence, known as BQ, is the latest buzzword when it comes to health. It’s time to listen to your body’s cues and boost your…
Taking on the heat
Solicitors Stefan Briggs and David King visited Morocco on April 2018 to run a 250km ultramarathon to raise money for Giant Steps, a school for…
Are fermented foods really healthy?
Kombucha. Kimchi. Fermented vegies with your burger? Take a look at the science behind the latest food fad.