Mentoring as a two-way street
Mentoring is not just an act of altruism; it’s a powerful way to build professional identity, leadership and renewed purpose.
Make lunch work for you
The science is in. Moving lunch to the top of your priority list could be your most productive action for the year. A healthy midday…
Stay fit on holidays
Beat the holiday bulge and maintain your fitness with these tips.
Why you should prioritise rest this holiday season
Rest and recovery equals resilience. It’s a simple equation that many lawyers miscalculate throughout the working year.
Time for action
Lawyers open up about wellness and ways to diminish the stigma around mental illness.
Why you need a relationship reboot
If you have put your relationship on hold, or are neglecting it entirely, it’s time to change – for your health’s sake.
Take control before holiday season
Three techniques – neural nourishment from the senses, being present with loved ones, and understanding yourself – can help you recharge and redirect your life.
All that glitters is not gold
Lelien Chua shares how her love for the ocean keeps the stress of a legal career in perspective.
A day in the life of… Vicki Irvine
When Vicki Irvine started working in King & Wood Mallesons’ wellbeing team a decade ago, the job involved organising flu shots and the occasional seminar…
A healthy business
Law and business are a good mix, says Josh Sparks, whose paleo cafes are thriving.
Lawyers – time to switch off
The notion of a digital detox isn’t new. However, for lawyers, the need to switch off is greater than ever before.