Curbing lawyer burnout
As law firms continues to struggle with high rates of worker burnout, experts are split on whether new right to disconnect laws will provide a…
As law firms continues to struggle with high rates of worker burnout, experts are split on whether new right to disconnect laws will provide a…
Professional identity among lawyers encompasses a complex interplay of personal values, societal perceptions, and professional aspirations.
During the COVID-19 pandemic, many office workers discovered how working from home can mean less time commuting and more time to exercise. For others, working…
We are regularly encouraged to reduce our screen time and wait for the wellbeing benefits to flow. But as digital platforms make it easier for…
One word to describe Elizabeth Lambert? Multifaceted. The elite skier, business co-owner, lawyer and Army Reserve Captain tells us she’s never one to back away…
Working from home is one thing, says Sally London. Composing a jazz track with a 16-piece band, all recording from home, is a different challenge…
There’s a lot of confusion over whether vaping is a healthier alternative to tobacco cigarettes. We examine the evidence.
There is plenty to gain from copying the pros. Bring out your inner athlete by following these tips.
Sweat, dust, and the smell of 2,500-odd cattle aren’t everyone’s cup of tea, but for lawyer Alexandra Long, the combination has a special kind of…
Insomnia can wreak havoc with your energy levels, mood and on-the-job performance. The solution lies in a therapeutic approach that targets the underlying causes of…
With 2020 firmly in the rear vision mirror, we share top five tips for staying committed to your health and fitness goals this year.
Dismissing distress in favour of good vibes only can have an undesired effect. Here’s how to quash toxic positivity and enjoy better emotional health.