Genetic testing results now protected from life insurers, new laws widely welcomed
On 1 April, legislation passed Parliament that bans life insurers from using genetic testing results to deny or restrict life insurance cover.
Are you burning out?
Picking up the early signs of burnout can avert a crisis from which it can take years to recover.
Secrets to living a long and healthy life
What are the key habits and traits of people who live exceptionally long, healthy lives?
Gluten-free foods: magic or myth?
The gluten-free phenomenon is not just a frustrating conundrum for health and medical professionals, it may be downright unhealthy.
But first, coffee
Studies show that having caffeine before a workout can help you burn fat and exercise for longer.
Take time to recalibrate
Learning to take a few minutes to reset your emotional state can help you keep calm at work and at home.
Listen up
A few missed words can lead to misunderstandings and negative consequences, the courtroom and beyond.
How to know when you’re too sick to train
What’s the rule for training when you’ve got a cold?
How to make healthy choices a habit
Most of us are aware of the healthy routines we should follow, but few of us do it. Check out these tips on how to…
Feed your brain
Food can boost your mental and physical powers.
Can you push your brain too far?
How to manage your body clock when working across international time zones.