Why coffee is good for you
Coffee is more than a stimulant – it can protect you from chronic disease and extend your life.
The value of volunteering
Giving your time to other people or causes can help make the world a better place – it could also improve your life.
Make lunch work for you
The science is in. Moving lunch to the top of your priority list could be your most productive action for the year. A healthy midday…
Lessons on wheels
David Jones, partner and head of Baker & McKenzie’s Sydney Real Estate Group, tells of the power of pushing yourself beyond limits and giving up…
Stay fit on holidays
Beat the holiday bulge and maintain your fitness with these tips.
Why you should prioritise rest this holiday season
Rest and recovery equals resilience. It’s a simple equation that many lawyers miscalculate throughout the working year.
Time for action
Lawyers open up about wellness and ways to diminish the stigma around mental illness.