Coercive treatment options for anorexia under the Mental Health and Guardianship Acts

Eating disorders have significant health and personal impacts on those living with the illness. Sometimes coercive treatment is necessary to help a person recover. By…

Helping heal sins of the past

JOHN ELLIS and his solicitor wife, NICOLA ELLIS, have represented more than 850 survivors of abuse, including pending cases. They deal with survivors every day…

How to stop being a perfectionist

Being perfect sounds good but the pressure can affect your physical and mental health along with your work performance.

Supreme Court on section 32 mental health treatment plans

Successful section 32 applications need a comprehensive treatment plan. By MARK WARREN.

Take time to recalibrate

Learning to take a few minutes to reset your emotional state can help you keep calm at work and at home.

Feed your brain

Food can boost your mental and physical powers.

Don’t be derailed by disruption

Even the briefest break in concentration can have a long-lasting impact on your productivity and mental health.

How lawyers can fuel their brain

4 ways to master the power of pause.

Sleep your way to success

Cutting back on sleep as way to fit more work into your day may hinder rather than help your performance.

Feeling blue? A new reason to act

Why managing depression can help you beat dementia.