Weight loss drugs radically shifting regulatory environment
Extraordinary demand for type 2 diabetes drugs, now used for weight loss, has triggered legislative changes to safeguard efficacy.
Why coffee is good for you
Coffee is more than a stimulant – it can protect you from chronic disease and extend your life.
How to enjoy your free time
It might seem like an optional extra when you’re pursuing a legal career, but free time can be the difference between health and illness.
Worried sick
Some anxiety about your health during the pandemic is normal and expected. But spending too much time focusing on how you’re feeling can be a…
Can a stressful job give you a heart attack?
Some stress at work is normal but too much can be dangerous for your heart.
Your time to shine
Whether you’re a morning lark with late calls or a night owl expected at early meetings, a busy career often means you need to work…
The power of self determination
As COVID-19 ravages the world, Australia’s Indigenous communities have skilfully managed to keep the virus at bay – and it’s got nothing to do with…
Founder of @_blackfitness inspiring mob to stay fit
Kokatha/Wirangu man Chris Warrior founded the @_blackfitness Instagram page to inspire Indigenous mob to prioritise health and fitness.
Why can’t I build muscle?
We explain why getting toned is a tricky feat – and what you can do to maximise results.
Let the dogs in
A growing number of firms are allowing dogs in the office, promoting a happier, healthier and more productive workforce.
How often should I work out?
Two days, five days, HIIT, upper body or leg day? We clear up the confusion around creating the perfect weekly workout schedule.