Handling everything that comes your way without missing a beat often seems necessary if you want to advance your career. But has this idea gone…
Concerns about serious mental health issues within the legal profession prompted the American Bar Association to look for practical ways to address the problem.
Is juggling a number of tasks, as we so often do, all that bad?
Learning to take a few minutes to reset your emotional state can help you keep calm at work and at home.
Even the briefest break in concentration can have a long-lasting impact on your productivity and mental health.
What you do with the few seconds between an event and your response to it can be the difference between a bad reaction and a…
Giving your time to other people or causes can help make the world a better place – it could also improve your life.
Rest and recovery equals resilience. It’s a simple equation that many lawyers miscalculate throughout the working year.