As we enter uncertain times and endure social distancing measure, RACHEL SETTI shares her tips for maintaining health and wellbeing.
How the world has changed. As we navigate the uncharted waters of COVID-19, who thought toilet paper would become a commodity and age-old business practices – such as face-to-face meetings – would present dangers?
Humanity is no stranger to adversity, as per wars, famine, climate change and geological events. A common theme to emerge at such times is humans’ innate ability to maintain resilience by banding together as a united tribe. Such behaviour protects wellbeing through pooled resources, creative problem solving, love, hope and compassion.